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What Is Deep Tissue Massage And What Does It Do?

Masseurs use deep tissue massage as a way to break through the layers of muscles and fix any problems that may be occurring much deeper. Connective tissues and deep muscle layers are the ones that can develop severe pain, with some muscle knots causing so much pain that people cannot move at all.

Overall, deep tissue massage is simply a more intense version of classic massage, and that intensity is certainly felt when people experience all that deep tissue massage has to offer.

For a proper deep-tissue massage, the masseuse finds knots and sources of pain throughout someone's body and focuses their massage efforts on them to achieve the best results. You can book a session of deep tissue massage in Wellington at https://thespanomad.nz/massage/.

To some people, this may sound like their worst nightmare, but it is necessary to prevent aches and pains from becoming chronic problems that do not go away.

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Certain things like adhesions, muscle tissues stuck together, and injuries can cause a person to experience phenomenal pain around their body. This can cause someone to experience severe pain that prevents them from doing anything for the rest of the day, or even a week or a month.

Deep tissue massage breaks down any problems that are occurring, such as adhesions, and separates muscle tissue so someone can heal from their pain. Masseurs often apply pressure and massage movements through the muscle grain, obtaining maximum movement of the muscles and healing them faster.

Generally, people will feel pain and stiffness after a deep massage, because the massage itself is very intense. It does not mean that the massage has not worked if you are not in pain, it simply means that your body could tolerate it better or that the massage was not as difficult as it could have been.