Wondering how do I make dead sea salts? This homemade bath salts guide will help heal sore muscles, relax you, and soothe your senses before you take your next shower with several different combinations to suit your unique needs. This article is full of ideas that you can use to design your own homemade bath salts, no matter what you think they should be made of.
Salt has many uses in your kitchen and bath and body. If you are making bath salt yourself, you have a choice to make the salt in a bath-making jar or mix it up and use the liquid as a shampoo for your hair. If you have time to experiment, you may want to consider making bath salts with natural ingredients that you buy at a health food store or organic supermarket. If you want to create your own recipe, start with a teaspoon of the dried or ground salt that you purchase, then add in any other ingredients you like.
There are several types of salt available in the stores today. It is best to purchase a package of at least 8 ounces, as the smaller the package, the lower the concentration of sodium. The salt in larger packages is less expensive, and usually better quality as well. There is some debate about whether it is healthy to have too much salt in your diet, so it is important to avoid overdosing on salt. Too much salt can cause indigestion and heartburn, both of which can be life-threatening.
To make your own bath salt, pour all of the salt from the package into a container that is shallow enough for the salt to splash into the water easily. Add a few drops of essential oil or fragrance, such as lavender, chamomile, or tea tree, if desired. You could also add a few drops of essential oil from scented candles or a scented bath salt bath lotion to your homemade bath salt mixture.
For instance, instead of adding essential oil, I have found that the Dead Sea Salt and Epsom salt blend is great for bathing purposes. They are inexpensive and make a great, inexpensive alternative to commercial salts. The Dead Sea Salt and Epsom Salt blend contain trace amounts of calcium chloride, magnesium sulfate, and potassium chloride. That combination works particularly well on dry skin, cuts through the dryness of the skin, and removes dead skin cells and dirt quickly and effectively. These salts also work well as exfoliation, leaving the skin smooth and healthy and glowing.
Another popular bath salt is the Seaweed Bath Salts and is great for anyone who suffers from eczema or psoriasis. It also has properties that can help heal dry and cracked feet, elbows, heels, and knees.
You can make your bath salt by combining both dead sea salt and Epsom Salt. Add one tablespoon of each salt to the clean bowl of warm, lukewarm water and a couple of drops of lavender oil or lemon oil (if you like) Add in a couple of drops of essential oil, then leave the mixture to sit for an hour and then rinse off with cool water. Repeat this two times.
To add a little more oomph to your bath salt, try using some crushed sea salt for your salt, as well as Rosemary, eucalyptus, and lavender if you prefer. If you want something a little more intense, try using a combination of orange peel and ground sandalwood, or even sandalwood ashes. If you want something with a more unique scent, try using dried basil leaves and Rosemary or thyme oil as an additional ingredient, as these salts will add a natural fragrance to your bath. Mixing your own bath salt is very simple and easy, and can be done in a matter of minutes.